My Plan to Get My Game Back

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This is not a recipe for everyone.  This is not a finger pointing at anyone else.  This is not for the faint of heart.  This is not because I’m happy or because I’m sad or because I’m mad or because I’m glad.  (Those are all secondary emotions anyway, and I know how to describe my feelings accurately.)

This is about life choices, lifestyle changes and attitude adjustments.

  • Work out for at least one hour at least 8 (eight) times per week.
  • Wake up before 6:00 AM on most days.
  • Go to bed before 10:00 PM on most days.
  • Shop for groceries at least twice per week.
  • Eat plenty of protein.
  • Eat plenty of vegetables.
  • Drastically reduce fat intake.
  • Zero fast food.
  • “Go out to eat” less than once per week.
  • Average reading or listening to at least one book per month.
  • Reduce many distractions, like social media, TV, alcohol, nicotine and caffein.
  • Write more.
  • Listen more.
  • Listen better.
  • Do not multi-task.
  • Do not start a new personal project until completing one first.
  • Have more conversations in Spanish.
  • Ignore idiots.
  • Drink lots of water.
  • Pay off all debt (period).
  • Stay simple.
  • Keep online posts to less than 200 words.

Signed,
~Toby Getsch 3/26/2011

Stopping to say hi is not overrated.

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I met 3 new people today.

Paul: I see Paul, maybe once a week.  He’s a local homeless guy in Kirkland, WA.  I presume he’s homeless, given his belongings and signage and general demeanor.  I told myself that the next time I saw him I would stop and introduce myself.  So, I did.  I stopped my motorcycle, got off, walked up and introduced myself.  We chatted for 30 seconds or so and he went on his way.  I have no idea, but I think that may have made his day.

Jerry and Cheryl (sp?): They have parking spots next to me in the garage at the condo where I live.  It turns out that we have several Minnesota connection.  They are in the area for 6 months, renting a condo in my building.  They’re traveling to Chelan, WA tomorrow for a vacation and I just got back from a trip in that area.  We talked for maybe 20 minutes or more.  They’re very nice people and it was good to make a connection.  Jerry and I talked about what makes a place feel like home.  His parting words were, “Thank you for your wisdom.”  Wow!  Talk about humbling.

Yeah, stopping to say hi is not overrated.

A little travel

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I just returned from a few days in northern California.  I went down to Mt Shasta for a wedding.  This was the first time I got to spend any real time in that area, and I have to say that I love it!  The friends and people I visited with were awesome and very hospitable.

South Fork, Mt Shasta, CA

Kickin' it - on the river style.

After a few days at 90+ degrees and lots of sun with BBQ’s going all the time and local hang-out spots and plenty of driving, I can confirm once again that I like to travel and be outside and be in the mountains.  Great company makes it all the better.  This particular afternoon spent at the river was one of my favorites.  It was cold water, but it felt sooo refreshing.  Good times!

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Time is my friend.

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I realize that I am very blessed.  As I sit this morning, sipping some good, french press, medium roast Sumatra coffee from Camano Island Coffee Roasters, watching the World Cup on the laptop computer that’s connected to the high definition TV, reviewing some iPhone apps, and generally being incredibly relaxed, all before heading in to work… I think back to where I’ve been in my life for previous World Cup experiences.

The one that sticks out in my mind the most is 1994.  I was in Central America on the beach on the 4th of July.  It was our only day off during a 16 game, 13 day exhibition basketball trip with Sports Ambassadors.  After a training camp in Hattiesburg, Mississippi (I spelled that out because it’s fun.) and some interesting flights, we toured through El Salvador and Honduras, playing high school teams, club teams and even the national teams of both countries.  So, during the break from all of our playing, we watched on whatever TV’s we could find.  It wasn’t hard to find the games on the TV’s.  Everyone would crowd the street and smile and watch the games.

Another one that sticks out was in 1998.  I had just returned from study abroad in Cuernavaca, Mexico.  That was a 3 month long Spanish immersion exchange program with the University of Minnesota.  Watching the World Cup that year was so much more rich after recently having experienced so much of such a beautiful, rich Latin American culture.

I don’t really remember the 2002 World Cup.  I had just moved from Minneapolis, MN to Seattle, WA.  There were many other things going on in my life.  There’s a lot more to that story, but I’m moving on.

In 2006 I was between full time gigs, doing independent computer consulting for most of the year.  I had a couple friends that had a beautiful apartment in downtown Seattle, with an amazing rooftop patio.  The BBQ’s and hang out times were so chill and fun.  I think we called it Sky Bar.  They were from Chile and Costa Rica, if I remember correctly, but I’m not totally certain.  Regardless, they had the jerseys for their respective teams and knew all the songs and chants.  We had mohitos and danced with friends and had a grand time.  It was super fun to have a number or other Spanish speaking friends who were so passionate about such an awesome, world-wide event.

And, now this year… It’s 2010.  I’m just thinking through the many things that have passed and what I’ve learned and where I’ve been.  It’s truly amazing.  God’s had a watchful eye on me, the whole time.  One of the lessons learned through the various life skills classes and counseling and moves and job transitions and heartaches with love lost and love gained (rinse, repeat) and all of the other mountain tops and valley experiences… We’ll be ok.  Soak it in, both the good and the bad.  Learn.  To fail greatly is ok and means you’re trying big things.  And, ultimately… “Time is my friend.”

My hope is to always maintain hope, to love even more greatly, to be challenged, to achieve great things, to have the best relationships possible, and to continue a path of simplicity, continued contentment and constant growth.  I think I’m doing ok.  I know I’m doing ok.  Come along for the ride!  Remember, time is your friend.

John Wooden RIP

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http://blog.techprofound.com/2009/09/18/john-wooden-on-true-success

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